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You can purchase sessions one at a time or buy them in blocks of 4, 8 and 12 at a  lower rate.


I offer

  • Free consultation up to 60 minutes.

  • Free 30 min taster session.

  • Nutritional Advice.

  • Bodyweight/Dumbbell Workout Plans you can perform at home or at work.

  • Between-session messaging support.

  • Pay monthly in advance by Online Payment/Standing Order/Cheque.

Remember-I'll be working for you between sessions preparing or reviewing your programme and will be available to help and support you even when you aren't with me.

If you have any questions please feel free to contact me.

I will be happy to discuss packages and pricing on an individual basis around your needs.

1-2-1 Sessions 

(A session is 60 minutes.24 hour notice of cancellation policy applies.

Please see terms and conditions for details)

1) Sessions booked between 7-9am and 4-9pm:

Single session=£40-00

Block of 4 sessions=  £150-00    (£37.50/session)

Block of 8 sessions=  £270-00    (£33.75/session)

Block of 12 sessions=  £360-00   (£30.00/session)

2) Sessions booked between 9am and 4pm:

Single session=£35-00

Block of 4 sessions=  £120-00   (£30/session)

Block of 8 sessions=  £225-00    (£28.13/session)

Block of 12 sessions= £310-00    (£25.83/session)

Prices will be higher if I come to you and you are outside a 5 mile radius of Upton, Northampton.


Please enquire for Multi-person sessions and Corporate group training.












HIIT dice for a fun workout.
HIIT dice for a fun workout.
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