My Services

I have a very well equipped private home gym and I can also come to you if you'd prefer, or we can do a mixture of both. I'm happy to consider online sessions if that works better for you.

 See my About Me page for more and  click here to see my gym equipment list.

 

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Depending on where you get your information from , getting your training and nutrition right can be very confusing, with lots of contradictory information out there.

I appreciate that everyone is different and that there is no off the shelf programme that will work for everyone. I approach my clients individually and design workout plans based on their starting point, goals, and lifestyle.

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